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Image 67 of Lexington Herald-Leader, September 02, 2012

Part of Lexington Herald-Leader

6 September 2, 2012 food & dining Dinner tonight SERVES 4 INGREDIENTS barbecue meatloaf cupcakes with mashedpotato topping 2 medium russet potatoes 1 egg 1 1/3 to 1 1/2 pounds ground meat for meatloaf (mix of beef, pork and veal) 2 slices whole-wheat THE ARIZONA REPUBLIC P 1/2 cup chopped sweet onion reheat oven to 350 1/4 cup chopped fresh cilantro a medium pot with enough water to 1 teaspoon crushed cumin seeds Bring to a boil, then reduce heat to medium - 2 to 3 tablespoons milk Salt and pepper 1/4 cup bottled barbecue sauce Approximate values per serving (3 “cupcakes”): 657 calories, 33 g fat, 219 mg cholesterol, 57 g pro- SERVES 4 INGREDIENTS ham and asparagus skillet meal 1 tablespoon extra-virgin olive oil wedges WHOLE FOODS MARKET H eat oil in a large ovenproof skillet over 1 pound asparagus, trimmed and cut into 2-inch pieces 1/2 pound spiral sliced ham, cut into bitesize pieces asparagus, ham, Herbes de Provence and 1 1/2 teaspoon Herbes de Provence cover, reduce heat to medium-low and cook until asparagus and potatoes are tender, 8 cheese and croutons over hash and broil Approximate values per serving: 570 calories, 10 g fat, 35 mg cholesterol, 26 g Coastal clarity THE ARIZONA REPUBLIC I Bubbly beverages GANNETT F a sparkling juice instead of Welch’s Sparkling White Grape drinks, $3.79 for a four-pack at $3.69 2008 FerrariCarano Tré Terre Chardonnay 2009 Flowers Pinot Noir 2010 Kosta Browne Pinot Noir The Sonoma Coast sub-appellation is the most exciting and suit- There is a deepness The long, cool growing season allows for both aroma has all the bells, in the grapes, which result in a thicker, deeper, more com- with some good wood color of KB wine that is This is a great blend complex with toast, aromatic baking spice, some apple, stone fruit über-rich and powerful, and the wine is almost linger longer and are The taste is more on the deeper notes, with Izze sparkling juices are 70 percent fruit juice with $1.39

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